HEALTH
Protein Pizza Cookie
- By fromermedia@gmail.com
- . February 3, 2025
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one. Fortunately, we have
5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High
- By fromermedia@gmail.com
- . January 31, 2025
When you think of the food that powers a winning football team, you might picture massive plates of steak and
People Get Heart Disease Younger Than Ever Before. Experts Explain Why.
- By fromermedia@gmail.com
- . January 28, 2025
Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming
Protein Calculator: Discover Your Daily Protein Needs
- By fromermedia@gmail.com
- . January 25, 2025
By now, you’ve heard about the power of protein. It’s the magic macronutrient that helps keep you full and preserve
100 Years of Fad Diets: Experts Weigh In
- By fromermedia@gmail.com
- . January 22, 2025
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. Who hasn’t heard of
How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
- By fromermedia@gmail.com
- . January 19, 2025
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes
A Week of Fiber-Rich Meals as a Runner
- By fromermedia@gmail.com
- . January 16, 2025
In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly
A Week of High-Protein Meals as a Nutritionist in Boston
- By fromermedia@gmail.com
- . January 13, 2025
In this Food Diaries series, we pull back the curtain on how real people fuel their lives with real-life nutrition.
How to Create Meals and Recipes in MyFitnessPal
- By fromermedia@gmail.com
- . January 10, 2025
Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals.
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
- By fromermedia@gmail.com
- . January 7, 2025
If you’re thinking about trying Dry January or simply re-evaluating your relationship with alcohol this new year, you’re not alone.