HEALTH – Page 7

HEALTH

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start

HEALTH

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though

HEALTH

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend

HEALTH

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just

HEALTH

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers

HEALTH

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a

HEALTH

Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one. Fortunately, we have

HEALTH

When you think of the food that powers a winning football team, you might picture massive plates of steak and

HEALTH

Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming

HEALTH

By now, you’ve heard about the power of protein. It’s the magic macronutrient that helps keep you full and preserve