HEALTH
How to Chop Vegetables Like a Pro (Without Wasting Half of It)
- By fromermedia@gmail.com
- . May 2, 2025
If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some
Which Diet Is Right For You?
- By fromermedia@gmail.com
- . April 29, 2025
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to know where to start.But we’ve got
Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
- By fromermedia@gmail.com
- . April 26, 2025
It’s hard to slay your day without a solid breakfast. That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for
Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why
- By fromermedia@gmail.com
- . April 23, 2025
Sticking to a healthy meal plan can be challenging, especially when cravings strike. Some of the most common challenges people
5 Signs You’re Not Eating Enough Fiber
- By fromermedia@gmail.com
- . April 20, 2025
If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the
Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen
- By fromermedia@gmail.com
- . April 17, 2025
There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples.
Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You
- By fromermedia@gmail.com
- . April 14, 2025
Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help
What to Know About Meal Planner, the Newest MyFitnessPal Feature
- By fromermedia@gmail.com
- . April 11, 2025
Do you struggle to plan home cooked meals that fit your lifestyle and goals? MyFitnessPal’s new Meal Planner can help
How Long Does It Take for a New Habit to Feel Natural?
- By fromermedia@gmail.com
- . April 8, 2025
Have you ever decided to adopt a new behavior—like drinking more water, exercising daily, or eating more vegetables—thinking it would
Understanding MyFitnessPal’s Food Database and Logging Accuracy
- By fromermedia@gmail.com
- . April 5, 2025
MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for