HEALTH – Seegala

HEALTH

Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are

HEALTH

It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel

HEALTH

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to cause kidney damage, according

HEALTH

Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing

HEALTH

You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple syrup, and a

HEALTH

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you on while making food

HEALTH

August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in supporting both you and your baby

HEALTH

You know that moment when you finish a meal and wonder, Did I actually eat enough protein? Or you can’t

HEALTH

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal?

HEALTH

It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores