Categories: HEALTH

Protein Pizza Cookie



Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one. 

Fortunately, we have a recipe for a protein-packed pizza cookie that tastes just as good as it sounds. It’s your favorite restaurant skillet cookie dessert, only made with less sugar and way more protein. 

Even though a dessert of this size might seem like an indulgence, sometimes you just want a deep-dish cookie – and that’s totally okay! 

This pizza cookie is made with low-calorie sweeteners like monk fruit or stevia, along with sugar-free maple syrup. Monk fruit is high in antioxidants and can help blood glucose regulation, stevia has a low glycemic index, and maple syrup may have cancer-fighting properties (1). 

When choosing a protein powder for this deep-dish dessert, choose a whey version of whichever flavor you like best. In our video, we chose vanilla!

Now that you have the nutrition information you need to succeed, try out the protein pizza cookie of our dreams!

Ingredients:

  • ¼ cup nonfat plain yogurt
  • ⅓ cup monk fruit or stevia
  • 2 tbsp sugar-free maple syrup
  • 1 egg
  • 2 scoops (60g) of whey protein powder
  • ¼ cup all-purpose flour
  • 1 tbsp sugar-free chocolate chips
  • 1 tbsp PBFit

Directions:

  1. Preheat the oven to 450 degrees.
  2. Stir in all the ingredients.
  3. Put the dough in a small skillet (6 inches), then place in the oven for 20 minutes.
  4. Once out, let the pizza cookie cool for a bit, then add an optional scoop of ice cream on top. Enjoy!

Nutrition Information

Per serving: Calories: 507, Total Fat 12.9g, Cholesterol: 215 mg, Sodium: 241 mg, Total Carbohydrates: 50 g, Dietary Fiber: 4.8 g, Protein: 57 g.

The post Protein Pizza Cookie appeared first on MyFitnessPal Blog.



Source link

fromermedia@gmail.com

Share
Published by
fromermedia@gmail.com

Recent Posts

New DOJ proposal still calls for Google to divest Chrome, but allows for AI investments

The US Department of Justice is still calling for Google to sell its web browser…

2 days ago

Have a Beautiful Weekend. | Cup of Jo

What are you up to this weekend? I’m looking forward to spending time with my…

2 days ago

Are You Headed for FIRE or the Middle-Class Trap? (Finance Friday)

If there’s an issue that keeps aspiring early retirees up at night, it’s the dreaded…

2 days ago

Thousands join Stand Up for Science rallies across the US

Stand Up for Science rally in Washington Square Park in New York City on 7…

2 days ago

Always Remember Special Events With the Updated Dateminder

At the start, the app syncs key dates from your contacts like birthdays and anniversaries.…

2 days ago

I fled our $2.2M home due to domestic abuse. I’m on the loan, but we’re both on the title. My husband won’t sell. What now?

“He contributed a $1 million down payment. I mortgaged the rest in my name.” Source…

2 days ago