HEALTH

Broccoli’s Secret Weapon – How Sulforaphane Boosts Health

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3 months ago

Your Health, Your Control – Start Your Journey Today

With all its innovative features, there’s no doubt that the Mercola Health Coach app is one of the best tools…

3 months ago

Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything…

3 months ago

Addressing Menopause Symptoms with Nutrition Changes: A Success Story

Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey.…

3 months ago

High Protein Pasta Recipes You Will Love

When you need a quick dinner, you want high protein pasta recipes at your fingertips. Not only is pasta super…

3 months ago

Free Macro Calculator

If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance…

4 months ago

Dietitian Reacts to TikTok’s New “Protein Soda” Trend

For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but…

4 months ago

Doctor Mike Tests Strangers’ Nutrition IQ In New Video

You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at…

4 months ago

What to Know About Banana Nutrition (& Extinction!)

Bananas are a staple food in many diets and among the most consumed fruits globally (1).  In fact, they are…

4 months ago

Is Coconut Water Actually Hydrating?

Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help…

4 months ago